We've moved! Visit our new site

Please visit our new site, couleeultimate.wixsite.com/curds/summer-league, to sign up for summer league and other events.

CURDS 2025 Summer League Policy

CURDS 2025 Summer League Policy

On-Field Guidelines

Zone Defense

Zone defense is prohibited. Due to its potential to increase dangerous plays, we prioritize safety over strategy in this case. Occasionally we may permit zone play if agreed upon beforehand.

Poaching

When playing defense, poaching means intentionally positioning yourself far away from the opposing player you’re guarding in order to preemptively shut down or challenge other players/other parts of the field. Like zone, intentional poaching is strongly discouraged for the same safety reasons. CURDS is committed to creating a welcoming, low-risk playing environment.

Disc Equity

Ultimate is a team sport. We highly encourage players to share the disc and involve everyone on the field. This supports skill growth for all players and helps maintain a fun, inclusive league culture.

Spirit of the Game

"Spirit of the Game is a set of principles which places the responsibility for fair play on the player. Highly competitive play is encouraged, but never at the expense of mutual respect among competitors, adherence to the agreed-upon rules, or the basic joy of play..." All players are expected to uphold Spirit. Be honest, be chill, play fair.

Player Safety & Body

Control All players are expected to maintain body control and avoid dangerous plays at all times.
- Be mindful of speed, spacing, and your surroundings—especially when chasing a disc or contesting a play.
- Reckless layouts into crowds, wild bids, and high-speed collisions put everyone at risk and will not be tolerated.
- Prioritize player safety over making the play. It's just a point—we want everyone to go home healthy.

Sideline Guidelines

Alcohol

If you're 21 or older, you are welcome to discreetly enjoy adult beverages at outdoor fields.
- Do not provide alcohol to minors
- Do not become excessively drunk
- CURDS reserves the right to remove disorderly drunks

Dogs

Friendly, well-behaved dogs are welcome! However, please keep your pets under control and be mindful of other dogs, kids, and flying discs. CURDS can ask for any animal to be removed if needed.

Watermelon Rule

On Tuesdays, CURDS provides watermelons. On Thursdays, the player(s) who catch the last goal of the game, bring the watermelon for the following Thursday. If buying a watermelon is an issue for you, let a board member, commissioner, or your captain know in advance so CURDS can get a melon instead.

Waiver & Participation Requirement

All players must sign a waiver with the City Parks and Recreation Department before participating in any CURDS league activities.
- No waiver = no play
- Waivers are typically signed in person during the first week of Summer League, or online when you sign up.
- This is a city requirement and ensures liability protection for all participants

Weather Policy

Lightning

If you hear it, clear it. If you see it, flee it."
- If lightning strikes within 10 miles (as shown on a weather app), thunder is heard, or lightning is seen, play must be suspended immediately.
- All players must clear the field and shelter in a car or building.
- Wait 30 minutes from the last thunderclap or lightning sighting before resuming play.

Extreme Heat

- If the Heat Index reaches 100°F (check NOAA/National Weather Service data), play must be suspended.
- Hydrate often, take breaks and let captains or organizers know if you feel unwell.

Cold & Wet Conditions

- Be aware of risks for hypothermia during colder games or if it’s wet/rainy. Dress appropriately.
- If conditions become unsafe, CURDS may cancel or delay games as needed.

Field Conditions & Preservation

- Games may be canceled if fields are too wet or muddy, even if the weather seems playable.
- This helps prevent field damage, ensures safe footing, and supports field sustainability for the entire summer.
- CURDS shares field space with other community sports and events—we appreciate everyone doing their part to protect it.

Air Quality

CURDS utilizes the two DNR AQI sensors to determine the official number. 
• AQI 0 -100 - Games are on as scheduled
• AQI 101-150 - Games are on as scheduled; captains are encouraged to discuss making modifications to play for the safety of players. These modifications can include: one extra time-out per half, extra “respiration breaks” when the score reaches 4 and 10, and extra time between points. If a player is having issues breathing, they should utilize the injury call and come off the field.
• AQI  >150 - Games are canceled.

Media Policy

CURDS may take photos and video during league nights and tournaments for use in social media, advertising, and promotional materials.
- By participating in any CURDS event, you consent to the non-commercial use of your image for these purposes.
- CURDS will not sell your image or use it inappropriately.
- If you prefer not to appear in photos or video, please email us at couleeultimate@gmail.com and we’ll do our best to respect your wishes.

2025 Summer League sign-up

It's ultimate frisbee season again! Register HERE for Summer League 2025. We can't wait to see you out on the field!

---

Here’s the scoop:

• League Nights: Tuesdays & Thursdays
  
  

• Season Dates: June 3rd – August 14th
  
  

• Location: Veterans Freedom Park, La Crosse, WI
  
  

• Cost: $50
  (includes a CURDS reversible jersey + pizza at the end-of-season party!)
  
  

---

 SIGN-UPS ARE OFFICIALLY OPEN!

 https://forms.gle/fAYDfAvkCp7c4BhC8 

---

Here’s the scoop:

 All Skill Levels Welcome!

Whether it’s your first time throwing a disc or you’ve been skying folks since '09 — summer league is for everyone. Come learn, play, and have fun!

---

 New This Year!

• College Student Discount: Save $20 with a valid college ID!
  
  

• Referral Program: Refer a friend who hasn’t played in the last two summer seasons and earn a FREE CURDS disc!
  
  

---

 Mark Your Calendar!

Our Annual Hat Tournament is happening on August 30th — one of the best days of the summer!

---

We’ve got a summer full of layout bids, sweet spirit, and post-game hangs lined up — and it wouldn’t be the same without you.

Got questions? Hit us up anytime at couleeultimate@gmail.com.

---

Let the summer of frisbee begin!

CURDS Board

---

P.S. Want to help us grow the league and bring in new faces?
Please like and share our posts on social media — it makes a huge difference in spreading the word to the wider driftless community!

Stay connected with CURDS:

• Instagram: https://www.instagram.com/coulee_ultimate/
  
  

• Facebook: https://www.facebook.com/profile.php?id=100066657662077
  
  

• Website: https://couleeultimate.blogspot.com/
  
  

Thanks for being part of the CURDS fam — we can't wait to see you on the field this summer! 

2024 Summer League Registration

Register HERE for 2023 Summer League! Play begins June 4th and runs every Tuesday and Thursday until August 15th. Fields open for warmups at 5:45pm and games begin at 6pm. We cannot wait to see everyone. Happy hucking!

2023 Summer League Registration

Register HERE for 2023 Summer League! Play begins June 1st and runs every Tuesday and Thursday until August 17th. Fields open for warmups at 5:45pm and games begin at 6pm. We cannot wait to see everyone. Happy hucking!

2022 Summer League Registration

 Register HERE for our 2022 Summer League! Play begins June 2nd and runs until August 19th. Fields open at 5:45pm and games begin promptly at 6:07pm. We cannot wait to see everyone. Happy hucking!

Indoor Winter League Starts November 4!

Indoor Winter League starts Sunday, November 7!  

4 - 7 p.m. at the Logan Fieldhouse Gym (1500 Ranger Dr., La Crosse)

$10 per session (Session 1: 11/7 - 12/19; Session 2: 1/9 - 3/13)

Registration open now!  

Register for Coulee Hat!

Registration is now live for the Coulee Hat Tournament  in La Crosse, WI on Saturday, September 4!

Games start at 10 am, register HERE !

Early registration: $10 CURDS summer league players; $15 all others

Disc Golf League Starts June 1

 Have you heard? CURDS has put together a self-paced summer disc golf league with courses around the Coulee Region, ranging from beginner to advanced!  Cash prizes!  Play begins June 1, Registration ends June 7.

Summer League Registration is now live!

Register HERE, see Summer League page for more information!  We are excited to get to play ultimate and related disc sports together again on Tuesdays and Thursdays, June 3 - August 19 in beautiful La Crosse, Wisconsin!